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Delon,- 21+, 2nd July
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Saturday, June 27, 2009
IPPT and Me
Apart from research, i also have been trying to improve my fitness for the last 2 month, thru very lazy gym session, runs and swims. Talking about swim, I cant seems to find my blackie. its a TYR float, that is hypothesize to become invisible hiding in the storeroom that my dad claim to have stored it.
To my blackie
I fell in love with you ever since my eyes caught a glimpse of you,
Even though you cost 25.30, while your cousin 11, you were worth the cost,
I miss your touch between my thighs,
I miss your slender and sleek curves,
I miss you, blackie
You gave me buoyancy,
You helped me improved my freestyle,
Where are you blackie,
Oh, come back to me pls.
All i can find is a homolog of u in another color
if really i cant find u, i would have to settle for a cheaper one, come back to rub me against my thighs.
back to the topic of IPPT, my first 2 booking, i totally forgotten about the timing, therefore i defaulted twice. The third would earn me an fine. Attempted my first NSmen IPPT last wk, passed all except SBJ, sian. but nvm means juz need to go back redo 1 station.
Went back this morning, the first attempt at SBJ, apparently i have been trying what my bro tell me to do, the tecnhique to jump, i guess i strain my abs too much during my first attempt 215, tear a weak localise weak spot on my abdominal wall. resulting in my intestine being squeeze out. Inti tally thought to be just a muscle strain, due to lack of warm up, if so, stress abit, will do, so i stretch and attempted SBJ again, the 2nd one really too much. Delta fiber all fired up, sharp acute pain follow by throbbing pain, throbbing pain not suppose to occur with skeletal muscle! That's when i conclude there is more than just abs pain. din realise it was swollen until the MO in maju asked me to show him the site of injury. He attempt to localise the exact spot when he discovered a lump, which is postulated to be my intestine, ask me to lie back n try to push it back myself, since its too painful for him to do it, i better do it myself. In the end went to Alexander Hospital to get a referral letter for a general surgeon. HOW lucky can i get. i just lack freaking 1 CM to jump, n i got hernia.
I think i am just fated for RT. hah. all my efforts in the past 2 months. nvm, at least i slimmed down abit..
Delon
Apart from research, i also have been trying to improve my fitness for the last 2 month, thru very lazy gym session, runs and swims. Talking about swim, I cant seems to find my blackie. its a TYR float, that is hypothesize to become invisible hiding in the storeroom that my dad claim to have stored it.
To my blackie
I fell in love with you ever since my eyes caught a glimpse of you,
Even though you cost 25.30, while your cousin 11, you were worth the cost,
I miss your touch between my thighs,
I miss your slender and sleek curves,
I miss you, blackie
You gave me buoyancy,
You helped me improved my freestyle,
Where are you blackie,
Oh, come back to me pls.
if really i cant find u, i would have to settle for a cheaper one, come back to rub me against my thighs.
back to the topic of IPPT, my first 2 booking, i totally forgotten about the timing, therefore i defaulted twice. The third would earn me an fine. Attempted my first NSmen IPPT last wk, passed all except SBJ, sian. but nvm means juz need to go back redo 1 station.
Went back this morning, the first attempt at SBJ, apparently i have been trying what my bro tell me to do, the tecnhique to jump, i guess i strain my abs too much during my first attempt 215, tear a weak localise weak spot on my abdominal wall. resulting in my intestine being squeeze out. Inti tally thought to be just a muscle strain, due to lack of warm up, if so, stress abit, will do, so i stretch and attempted SBJ again, the 2nd one really too much. Delta fiber all fired up, sharp acute pain follow by throbbing pain, throbbing pain not suppose to occur with skeletal muscle! That's when i conclude there is more than just abs pain. din realise it was swollen until the MO in maju asked me to show him the site of injury. He attempt to localise the exact spot when he discovered a lump, which is postulated to be my intestine, ask me to lie back n try to push it back myself, since its too painful for him to do it, i better do it myself. In the end went to Alexander Hospital to get a referral letter for a general surgeon. HOW lucky can i get. i just lack freaking 1 CM to jump, n i got hernia.
I think i am just fated for RT. hah. all my efforts in the past 2 months. nvm, at least i slimmed down abit..
Delon